Posts Tagged ‘balance’
“Breast cancer will affect one in every twelve women in Ireland today” ~ Breast Cancer Ireland Website
Last year I had no problem with my fitness programme. I was getting married and had plenty of motivation to drive my goals. I achieved all my fitness goals without problem, and needless to say, also lost the obligatory 2-3 kilos on the day itself (I still haven’t figured out how or why that happens to brides, but I was very grateful for it!)
Roll on 6 months, I was still attending the gym after returning home from Honeymoon. But I noticed the lust, the drive was not there. I gave up the gym, as it was taking Read the rest of this entry »
The former Vice Chairman of Coca-Cola Brian G. Dyson wrote this. It was used as Georgia Tech’s Commencement Address in 2008. I share it with you today because it is perfectly appropriate for us heading into 2010 (Twenty ten or Two thousand and ten?)
“Imagine life as a game in which you are juggling some five balls in the air. You name them Work – Family – Health – Friends – Spirit, and you’re keeping all of these in the air.
You will soon understand that WORK is a rubber ball. If you drop it, it will bounce back. But the other four balls – FAMILY, HEALTH, FRIENDS and SPIRIT are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for balance in your life. How?
- Don’t undermine your worth by comparing yourself with others. It is because we are different that each of us is special.
- Don’t set your goals by what other people deem important. Only you know Read the rest of this entry »