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	<title>Business Coaching and Training Cork Ireland &#187; appreciation</title>
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	<description>One Life - Many Choices</description>
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		<title>Mad isn&#8217;t it? I am still running</title>
		<link>http://seefincoaching.com/2011/12/mad-isnt-it-i-am-still-running/</link>
		<comments>http://seefincoaching.com/2011/12/mad-isnt-it-i-am-still-running/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 16:15:22 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[cork]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[limerick]]></category>
		<category><![CDATA[mini marathon]]></category>
		<category><![CDATA[pain-free]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[strategy]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=1079</guid>
		<description><![CDATA[Firstly, I am delighted to report I am pain free, unlike this time last year when I was crippled, and had to give up running altogether. My waistline was not happy!

So after intense self care and chiropractic treatments in Spring, I was promised I would be doing the 3 things I love again – gardening, driving my motorbike and running. At first it was a struggle, and my health seemed to be deteriorating rather than improving, but finally after about 2 months, I suddenly began to feel huge improvements.]]></description>
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		<title>CHRISTMAS TOP 10 for your Business ~ Tip 4</title>
		<link>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-4/</link>
		<comments>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-4/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 11:38:08 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[CHRISTMAS TOP 10]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[Art of War]]></category>
		<category><![CDATA[business development]]></category>
		<category><![CDATA[business planning]]></category>
		<category><![CDATA[Christmas TOP 10]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[seefin]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Tzu]]></category>
		<category><![CDATA[War]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=727</guid>
		<description><![CDATA[This month we are running with a great series of TOP 10 tips for your business survival for the traditional break, and on into the New Year. TIP NO 4: I ~ INSIGHT IN PEACE, PREPARE FOR WAR IN WAR, PREPARE FOR PEACE SUN TZU This very simple message was missed by many during the [...]]]></description>
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		<title>We are all Winners!</title>
		<link>http://seefincoaching.com/2010/07/we-are-all-winners/</link>
		<comments>http://seefincoaching.com/2010/07/we-are-all-winners/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 16:45:16 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Giving]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Receiving]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[Best Coaching Blog]]></category>
		<category><![CDATA[blog awards]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[receiving]]></category>
		<category><![CDATA[Top 10 Coaching Blog]]></category>

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		<description><![CDATA[As most of you know, I don't write conventional blog posts about enhancing your personal development or actively get your business increased or improved. Rather, I seem to be drawn to things and ideas based on the very things that happen around me in my personal and professional life.]]></description>
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		<slash:comments>6</slash:comments>
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		<title>Love is in the air…</title>
		<link>http://seefincoaching.com/2010/02/love-is-in-the-air%e2%80%a6/</link>
		<comments>http://seefincoaching.com/2010/02/love-is-in-the-air%e2%80%a6/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 17:53:13 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[Sharing]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[romantic]]></category>
		<category><![CDATA[solidarity]]></category>
		<category><![CDATA[Valentine]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=329</guid>
		<description><![CDATA[So what about those of us who are not involved romatically in the traditional sense? What do they do on Feb 14th? Words such as “cringe”, “hide”, “sabotage” and “rebel” are to be heard across the country. They rush past the shop windows full of romantic paraphernalia.]]></description>
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