<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Business Coaching and Training Cork Ireland &#187; accomplishments</title>
	<atom:link href="http://seefincoaching.com/tag/accomplishments/feed/" rel="self" type="application/rss+xml" />
	<link>http://seefincoaching.com</link>
	<description>One Life - Many Choices</description>
	<lastBuildDate>Wed, 01 Feb 2012 12:41:57 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.2.1</generator>
		<item>
		<title>Mad isn&#8217;t it? I am still running</title>
		<link>http://seefincoaching.com/2011/12/mad-isnt-it-i-am-still-running/</link>
		<comments>http://seefincoaching.com/2011/12/mad-isnt-it-i-am-still-running/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 16:15:22 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[cork]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[limerick]]></category>
		<category><![CDATA[mini marathon]]></category>
		<category><![CDATA[pain-free]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[strategy]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=1079</guid>
		<description><![CDATA[Firstly, I am delighted to report I am pain free, unlike this time last year when I was crippled, and had to give up running altogether. My waistline was not happy!

So after intense self care and chiropractic treatments in Spring, I was promised I would be doing the 3 things I love again – gardening, driving my motorbike and running. At first it was a struggle, and my health seemed to be deteriorating rather than improving, but finally after about 2 months, I suddenly began to feel huge improvements.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2011/12/mad-isnt-it-i-am-still-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHRISTMAS TOP 10 for your Business ~ TIP 1</title>
		<link>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-1/</link>
		<comments>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-1/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 21:30:52 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[CHRISTMAS TOP 10]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[business development]]></category>
		<category><![CDATA[business planning]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[strategy]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=683</guid>
		<description><![CDATA[Hi there &#8211; Welcome to Seefin Coaching&#8217;s TOP 10 Christmas Tips for the survival of your business (and you!) This time we are going to count down (up) to Christmas with our great series of TOP 10 tips for getting your business ready for the 2010 wind-down. We are running with the theme of C.H.R.I.S.T.M.A.S [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running for their lives…</title>
		<link>http://seefincoaching.com/2010/09/running-for-their-lives%e2%80%a6/</link>
		<comments>http://seefincoaching.com/2010/09/running-for-their-lives%e2%80%a6/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 17:32:21 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[breast cancer ireland]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mini marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=601</guid>
		<description><![CDATA[Roll on 6 months, I am still attending the gym after returning home from Honeymoon. But I notice the lust, the drive is not there. I gave up the gym, as it was taking 3 hours door-to-door, too long in my busy life!!

Then I decided to go back walking. 1 hour door-to-door. That’s all very fine, as I live in rural Ireland, and really enjoy the birds and other wildlife, the quietness]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/09/running-for-their-lives%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>We are all Winners!</title>
		<link>http://seefincoaching.com/2010/07/we-are-all-winners/</link>
		<comments>http://seefincoaching.com/2010/07/we-are-all-winners/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 16:45:16 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Giving]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Receiving]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[Best Coaching Blog]]></category>
		<category><![CDATA[blog awards]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[receiving]]></category>
		<category><![CDATA[Top 10 Coaching Blog]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=546</guid>
		<description><![CDATA[As most of you know, I don't write conventional blog posts about enhancing your personal development or actively get your business increased or improved. Rather, I seem to be drawn to things and ideas based on the very things that happen around me in my personal and professional life.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/07/we-are-all-winners/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Preparing for your Business</title>
		<link>http://seefincoaching.com/2010/06/preparing-for-your-business/</link>
		<comments>http://seefincoaching.com/2010/06/preparing-for-your-business/#comments</comments>
		<pubDate>Mon, 28 Jun 2010 22:19:41 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[business development]]></category>
		<category><![CDATA[business expansion]]></category>
		<category><![CDATA[business planning]]></category>
		<category><![CDATA[growing your business]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[SEM]]></category>
		<category><![CDATA[SEO]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[sustaining your business]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=530</guid>
		<description><![CDATA[I was watching a Song Thrush recently collecting twigs and grass for its nest. I was thinking it was quite late for her to start, but I am sure she will catch up lost time, and speed up the process of having and raising a family before the summer is over. In fact, she could [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/06/preparing-for-your-business/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Is your Idea based on something original?</title>
		<link>http://seefincoaching.com/2010/06/is-your-idea-based-on-something-original/</link>
		<comments>http://seefincoaching.com/2010/06/is-your-idea-based-on-something-original/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 08:08:14 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[building blocks]]></category>
		<category><![CDATA[business ideas]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[original idea]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=524</guid>
		<description><![CDATA[We probably mostly agree that experience is based on the past, therefore when someone comes up with a new idea, if you strip it down, it will be based tightly or loosely on something already created. Like inventing a new type of vacuum cleaner, or an innovative ‘green’ car.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/06/is-your-idea-based-on-something-original/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Are you in Control of your journey?</title>
		<link>http://seefincoaching.com/2010/05/are-you-in-control-of-your-journey/</link>
		<comments>http://seefincoaching.com/2010/05/are-you-in-control-of-your-journey/#comments</comments>
		<pubDate>Thu, 06 May 2010 07:55:00 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[actors]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[director]]></category>
		<category><![CDATA[disasters]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[performers]]></category>
		<category><![CDATA[your world]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=504</guid>
		<description><![CDATA[Sometimes, our brain uses significant experiences to stage our lives, just like a drama on a stage. We are living from act to act, and can make use of the interval to refresh and refocus. Or we can just sit in the auditorium and wait for the next act to happen.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/05/are-you-in-control-of-your-journey/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Merry Christmas and a Peaceful New Year</title>
		<link>http://seefincoaching.com/2009/12/merry-christmas-and-a-peaceful-new-year/</link>
		<comments>http://seefincoaching.com/2009/12/merry-christmas-and-a-peaceful-new-year/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 11:54:42 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[idea]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=271</guid>
		<description><![CDATA[I would like to take this opportunity to wish all my clients, readers and supporters a very happy Christmas and the very best of wishes for the next decade, but especially for the year 2010 ahead. It has been a year of change and diversity for me, and like all good things, we can embrace [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/12/merry-christmas-and-a-peaceful-new-year/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

