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	<title>Personal and Business Coaching Cork Ireland</title>
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	<link>http://seefincoaching.com</link>
	<description>One Life - Many Choices</description>
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		<title>Bring on the New You</title>
		<link>http://seefincoaching.com/2010/02/bring-on-the-new-you/</link>
		<comments>http://seefincoaching.com/2010/02/bring-on-the-new-you/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 11:20:38 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[immunity boost]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=317</guid>
		<description><![CDATA[So we have had a tough 2009 all round. Some more than others, and those of you who have been concentrating on your health will know how difficult it can be to keep the momentum going.

Someone said to me recently: "I saw a new car the other day and it had "Zero Ten" on the registration plate" She then realised her mistake (one zero) and claimed it was difficult to pinpoint a name for the year.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Love is in the air…</title>
		<link>http://seefincoaching.com/2010/02/love-is-in-the-air%e2%80%a6/</link>
		<comments>http://seefincoaching.com/2010/02/love-is-in-the-air%e2%80%a6/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 17:53:13 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[Sharing]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[romantic]]></category>
		<category><![CDATA[solidarity]]></category>
		<category><![CDATA[Valentine]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=329</guid>
		<description><![CDATA[So what about those of us who are not involved romatically in the traditional sense? What do they do on Feb 14th? Words such as “cringe”, “hide”, “sabotage” and “rebel” are to be heard across the country. They rush past the shop windows full of romantic paraphernalia.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/02/love-is-in-the-air%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rural Business – The Good, The Bad &amp; The Ugly</title>
		<link>http://seefincoaching.com/2010/01/rural-business-%e2%80%93-the-good-the-bad-the-ugly/</link>
		<comments>http://seefincoaching.com/2010/01/rural-business-%e2%80%93-the-good-the-bad-the-ugly/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 14:02:18 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Rural]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[business idea]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[rural business]]></category>
		<category><![CDATA[start-up]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=311</guid>
		<description><![CDATA[The average small business owner can be found renting an office or office space in a town (urban) or on the town’s periphery (rurban). Another type of business owner is the entrepreneur working from home in a rural [an undeveloped or lightly developed and sparsely populated area] setting, perhaps using a virtual office. They may [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/01/rural-business-%e2%80%93-the-good-the-bad-the-ugly/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I have a dream…</title>
		<link>http://seefincoaching.com/2010/01/i-have-a-dream%e2%80%a6/</link>
		<comments>http://seefincoaching.com/2010/01/i-have-a-dream%e2%80%a6/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 16:47:25 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[business idea]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[start-up]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=303</guid>
		<description><![CDATA[How does it work again? Oh yes, you begin with a subconscious dream, it then moves into the consciousness (light bulb! time) and we suddenly realise a great idea. What happens then? We imagine the idea, then imagine no one else will think it’s a good idea. Or worse: they will laugh at, begrudge or reject the idea. So we keep it to ourselves and it never sees the light of day.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/01/i-have-a-dream%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Happy New Year Ladies!</title>
		<link>http://seefincoaching.com/2010/01/happy-new-year-ladies/</link>
		<comments>http://seefincoaching.com/2010/01/happy-new-year-ladies/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 12:09:14 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=286</guid>
		<description><![CDATA[WOMEN – “We always do our best, we endeavour to make the world a better place, but why oh why can’t people just listen to us more???” Does that sound familiar? Well, we can often be our own worst enemy, this is the year to lighten up and start having some more fun, the world [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/01/happy-new-year-ladies/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Life is a game &#8211; play it well!</title>
		<link>http://seefincoaching.com/2009/12/life-is-a-game-play-it-well/</link>
		<comments>http://seefincoaching.com/2009/12/life-is-a-game-play-it-well/#comments</comments>
		<pubDate>Wed, 30 Dec 2009 10:08:37 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[belief]]></category>
		<category><![CDATA[juggling]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[learn]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[play]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=282</guid>
		<description><![CDATA[The former Vice Chairman of Coca-Cola Brian G. Dyson wrote this. It was used as Georgia Tech&#8217;s Commencement Address in 2008. I share it with you today because it is perfectly appropriate for us heading into 2010 (Twenty ten or Two thousand and ten?)
&#8220;Imagine life as a game in which you are juggling some five [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/12/life-is-a-game-play-it-well/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Merry Christmas and a Peaceful New Year</title>
		<link>http://seefincoaching.com/2009/12/merry-christmas-and-a-peaceful-new-year/</link>
		<comments>http://seefincoaching.com/2009/12/merry-christmas-and-a-peaceful-new-year/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 11:54:42 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[idea]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=271</guid>
		<description><![CDATA[I would like to take this opportunity to wish all my clients, readers and supporters a very happy Christmas and the very best of wishes for the next decade, but especially for the year 2010 ahead.
It has been a year of change and diversity for me, and like all good things, we can embrace the [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/12/merry-christmas-and-a-peaceful-new-year/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Ride the Storm</title>
		<link>http://seefincoaching.com/2009/12/ride-the-storm/</link>
		<comments>http://seefincoaching.com/2009/12/ride-the-storm/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 11:41:37 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Flood]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Survival]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=266</guid>
		<description><![CDATA[“So how did you get on?” I asked tentatively. My [new] husband had just arrived back after a motorbike spin around County Cork last Sunday.
“Well, do you remember what it was like when I left?” He said. Of course I remembered. At the time, I asked him would it not be a good idea to [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/12/ride-the-storm/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Floods affect us all&#8230;</title>
		<link>http://seefincoaching.com/2009/11/floods-affect-us-all/</link>
		<comments>http://seefincoaching.com/2009/11/floods-affect-us-all/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 12:44:10 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Flood]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Survival]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=248</guid>
		<description><![CDATA[Irish people are well known for donating money, time and resources when an international disaster happens, such as the Tsunami of Dec 2004, or the 9/11 disaster of Sept 11th 2001. It has been well documented that we are more generous per capita than any country in the world.
This could make us very proud as [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/11/floods-affect-us-all/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Seefin Coaching in De-Stress Magazine</title>
		<link>http://seefincoaching.com/2009/11/seefin-coaching-in-de-stress-magazine/</link>
		<comments>http://seefincoaching.com/2009/11/seefin-coaching-in-de-stress-magazine/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 13:04:14 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=252</guid>
		<description><![CDATA[Seefin Coaching has the pleasure of being featured in Catherine Connors winter edition of De-Stress Magazine]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/11/seefin-coaching-in-de-stress-magazine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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