A light and refreshing look at Life Coaching. This course provides tools and insights for those wishing to discover more about being in charge of their own destiny. This is a highly interactive weekly session where a combination of presentation, discussion, role playing and good fun will guarantee a great learning experience and a chance for you to explore your options in a safe and respectful environment.
Details:
8 weeks
- Week 1: About Coaching, Wheel of Life and other definitions
- Week 2: SMART Goal Setting and the GROW Model of Self-Coaching
- Week 3: Perception and Trust
- Week 4: Communication – Rapport, Listening, Questioning,
- Week 5: Mental Attitude and Mental Reality
- Week 6: Beliefs, Values & Roles
- Week 7: Managing the Change Process
- Week 8: Self Management – Time & Stress
Commencing Tue 20th April 2010
Springfort Hall, Newtwopothouse, Co. Cork
7.00pm – 9.00pm
Cost: Eur190
If you require more details or would like to book a place, please email info at seefincoaching dot com
