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	<title>Business Coaching and Training Cork Ireland &#187; Time</title>
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	<description>One Life - Many Choices</description>
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		<title>What&#8217;s another Hour in the Day?</title>
		<link>http://seefincoaching.com/2010/11/whats-another-hour-in-the-day/</link>
		<comments>http://seefincoaching.com/2010/11/whats-another-hour-in-the-day/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 12:40:36 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[daylight savings time]]></category>
		<category><![CDATA[DST]]></category>
		<category><![CDATA[extra hour]]></category>
		<category><![CDATA[hallowe'en]]></category>
		<category><![CDATA[hour forward]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[spare time]]></category>
		<category><![CDATA[things to do]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=639</guid>
		<description><![CDATA[We have just gained an hour over the weekend, so this may be your first day back to work after the ghowls and spooks of Hallowe'en last evening. Have you wondered what to do with the clock going back an hour yesterday?]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Are you in Control of your journey?</title>
		<link>http://seefincoaching.com/2010/05/are-you-in-control-of-your-journey/</link>
		<comments>http://seefincoaching.com/2010/05/are-you-in-control-of-your-journey/#comments</comments>
		<pubDate>Thu, 06 May 2010 07:55:00 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[actors]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[director]]></category>
		<category><![CDATA[disasters]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[performers]]></category>
		<category><![CDATA[your world]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=504</guid>
		<description><![CDATA[Sometimes, our brain uses significant experiences to stage our lives, just like a drama on a stage. We are living from act to act, and can make use of the interval to refresh and refocus. Or we can just sit in the auditorium and wait for the next act to happen.]]></description>
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		<slash:comments>4</slash:comments>
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		<title>Bring on the New You</title>
		<link>http://seefincoaching.com/2010/02/bring-on-the-new-you/</link>
		<comments>http://seefincoaching.com/2010/02/bring-on-the-new-you/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 11:20:38 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[immunity boost]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=317</guid>
		<description><![CDATA[So we have had a tough 2009 all round. Some more than others, and those of you who have been concentrating on your health will know how difficult it can be to keep the momentum going.

Someone said to me recently: "I saw a new car the other day and it had "Zero Ten" on the registration plate" She then realised her mistake (one zero) and claimed it was difficult to pinpoint a name for the year.]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Seefin Coaching in De-Stress Magazine</title>
		<link>http://seefincoaching.com/2009/11/seefin-coaching-in-de-stress-magazine/</link>
		<comments>http://seefincoaching.com/2009/11/seefin-coaching-in-de-stress-magazine/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 17:04:14 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=252</guid>
		<description><![CDATA[Seefin Coaching has the pleasure of being featured in Catherine Connors winter edition of De-Stress Magazine]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Don’t Fret the small stuff</title>
		<link>http://seefincoaching.com/2009/07/don%e2%80%99t-fret-the-small-stuff/</link>
		<comments>http://seefincoaching.com/2009/07/don%e2%80%99t-fret-the-small-stuff/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 18:34:15 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Time]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=100</guid>
		<description><![CDATA[Have you Timed-Out? A common message you will see if you take too long to book flights or concert tickets on the internet: “Sorry, your session has timed out, please return to the Homepage and try again” or something to that effect. How do we feel about it when that happens? We have to do [...]]]></description>
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		<slash:comments>8</slash:comments>
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