Archive for the ‘Growth’ Category

The former Vice Chairman of Coca-Cola Brian G. Dyson wrote this. It was used as Georgia Tech’s Commencement Address in 2008. I share it with you today because it is perfectly appropriate for us heading into 2010 (Twenty ten or Two thousand and ten?)

“Imagine life as a game in which you are juggling some five balls in the air. You name them Work – Family – Health – Friends – Spirit, and you’re keeping all of these in the air.

You will soon understand that WORK is a rubber ball. If you drop it, it will bounce back. But the other four balls – FAMILY, HEALTH, FRIENDS and SPIRIT are made of glass. If you drop one of these, they will be irrevocably scuffed, marked, nicked, damaged or even shattered. They will never be the same. You must understand that and strive for balance in your life. How?

  1. Don’t undermine your worth by comparing yourself with others. It is because we are different that each of us is special.
  2. Don’t set your goals by what other people deem important. Only you know Read the rest of this entry »

“So how did you get on?” I asked tentatively. My [new] husband had just arrived back after a motorbike spin around County Cork last Sunday.

“Well, do you remember what it was like when I left?” He said. Of course I remembered. At the time, I asked him would it not be a good idea to wait until later and see if the weather improved. I could see he was itching to try out his new bike. He was also aware that the roads were going to be very wet, slippery with leaves and dark, even though it was only midday.

He continued, “I was wondering if I should turn around every mile I drove, but something led me onward. I had decided on my route beforehand, and I was heading into worse weather. I then decided to change direction and head towards blue skies. Within 10 minutes, I was Read the rest of this entry »

Irish people are well known for donating money, time and resources when an international disaster happens, such as the Tsunami of Dec 2004, or the 9/11 disaster of Sept 11th 2001. It has been well documented that we are more generous per capita than any country in the world.

This could make us very proud as a nation, and does lend to the sense of belonging and makes us proud.

Last week, when bad weather and high tides contributed to the opening of the Inniscarra Dam, Cork City experienced the worst flooding in history. The city centre and citywest were devastated, businesses wrecked, and homes evacuated. Even those areas not affected by flooding were Read the rest of this entry »

To marry or not to marry – that is a fairly big question to ask oneself! Now whether you are male or female I certainly feel that it is no small matter to consider.

I found myself in a position about two years ago when I realised I really did want to get married. My partner had not been keen on the idea for the 14 years we had been together. It had never really been an issue until it came to the point when I was naturally considering my options for having babies and getting married. Needles to say, I was approaching my mid thirties, which could be argued to be a certain turning point for many a woman very aware of her “biological clock”.

So there I was, pretty sure I was going to leave the “having the children” job to my friends and sisters, but something was niggling me about the whole marriage thing. I couldn’t put my finger on it. We were happy for so long and didn’t need a piece of paper to prove that. We had been getting on fine up to Read the rest of this entry »

I say: “I didn’t spill the yogurt all over your dress”

I mean, “I did spill the yogurt all over your dress”

I say “I don’t want to be rude, but…”, “I hate to spoil the fun, but…”

I mean “I want to be rude, and …”, “I love to spoil the fun, and…”

Why do we find it so difficult to tell the truth, and say what is really going on in our minds? Why do we have to cloud our speech with unclear language?

We put so much thought and effort into what we write on paper, whether it is a job application letter, a piece of prose, a blog entry or a birthday card. It is rather amusing then, that a lot of Irish people can stumble over their words, when asked a question at a network meeting, dinner party or any gathering of people. We seem to get caught up in saying something for the sake of it, rather than pondering for a moment to gather our thoughts, and answering then in a constructive and informative fashion.

Or what about sarcasm? Read the rest of this entry »

“Oh, I really need to go on a diet”
“Oh, I’d love to lose weight”
“Oh, I should join the gym”
“Oh, I must start that new supplement diet”
“Oh, I had better start my fitness programme, only 4 weeks to the dinner dance”
“Oh, I’ll try and start losing weight next week”

Sound familiar? And then we wonder the day before “the big Do” why we just never got around to losing the pounds, joining the gym, cutting down on carbs, etc, etc…

Look back at the quotes above?
Ask yourself: How would saying these things help me succeed?
Then ask yourself: Read the rest of this entry »

Sleep is good for you!

According to Wikipedia: “Sleep deprivation (having too little sleep), can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness and weight gain. Complete absence of sleep over long periods is impossible to achieve; brief microsleeps (3-14 seconds) cannot be avoided.”

What causes us not to sleep?

I asked around Ireland and was not surprised by Read the rest of this entry »

Imagine never having an argument. Imagine never having to defend yourself. Imagine never hearing gossip about another person. Imagine a world where everyone speaks the truth. Imagine everyone did the best they could. Do we live in that kind of world? Have you ever wondered why? So let’s play a game to find out where you come in on all this.

Answer the following questions quickly and honestly and write down your answers – no-one else is looking at you now so be completely honest with yourself:

  1. Read the rest of this entry »

I was reading an e-mail I got from Michelle Prince of http://www.coachmichelleprince.com and was inspired to ponder and question myself about my purpose in Life. Well I didn’t have to think for long as my main purpose in life is to help others to empower themselves whether through Coaching, Mentoring, or just being a good friend.

Do you know why you are on this earth, and what you are destined to do and accomplish in your life?
No? Not Sure? Never really thought about it? Have an idea? Absolutely?

So what is your purpose in life? What is unique about Read the rest of this entry »

“If you believe you can or cannot do something, you are probably right” – Henry Ford

All change is stressful: whether positive change such as moving house, getting married, starting a new job or having a baby, or negative such as experiencing a bereavement, being made redundant or getting divorced. This is because change, whether positive or negative, involves uncertainty and altering your routine.

Where there is life, there is change. We change through action, learning, and commitment. Transitions are periods of risk and possibility. They are a period of danger and opportunity. The danger is that we will be unable to cope with the transition and will be scarred by the experience. The opportunity is Read the rest of this entry »

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