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	<title>Business Coaching and Training Cork Ireland &#187; Gratitude</title>
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	<link>http://seefincoaching.com</link>
	<description>One Life - Many Choices</description>
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		<title>Your Story doesn&#8217;t have to be hard. Try these 8 Tips</title>
		<link>http://seefincoaching.com/2012/05/your-story-doesnt-have-to-be-hard-try-these-8-tips/</link>
		<comments>http://seefincoaching.com/2012/05/your-story-doesnt-have-to-be-hard-try-these-8-tips/#comments</comments>
		<pubDate>Thu, 17 May 2012 09:01:09 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Power of Now]]></category>
		<category><![CDATA[Questioning]]></category>
		<category><![CDATA[Sharing]]></category>
		<category><![CDATA[eulogy]]></category>
		<category><![CDATA[Mary Corbett]]></category>
		<category><![CDATA[roisin markham]]></category>
		<category><![CDATA[story]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=1200</guid>
		<description><![CDATA[I was celebrating Hump Day today and catching up on my Social Media when I came across a very sad post from my colleague Mary Corbett. Her mum had passed away, and she had the intuition to accept the thoughts and challenges that came up for her during that difficult week. ]]></description>
		<wfw:commentRss>http://seefincoaching.com/2012/05/your-story-doesnt-have-to-be-hard-try-these-8-tips/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A Valentines Day Message – A day to do what you love, a year to love what you do</title>
		<link>http://seefincoaching.com/2012/02/a-valentines-day-message-%e2%80%93-a-day-to-do-what-you-love-a-year-to-love-what-you-do/</link>
		<comments>http://seefincoaching.com/2012/02/a-valentines-day-message-%e2%80%93-a-day-to-do-what-you-love-a-year-to-love-what-you-do/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 22:04:13 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Feedback]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Receiving]]></category>
		<category><![CDATA[Romance]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Oscar Wilde]]></category>
		<category><![CDATA[teaching]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[Valentine]]></category>
		<category><![CDATA[Valentine's Day]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=1138</guid>
		<description><![CDATA[I love what I do! I predominantly help others learn, grow and grow through their learning. They say that trainers and sales people have similar traits. One of them (they say) is that of a need for validation. I say they are right (whoever they are). I say nothing excites me more than someone having a light-bulb moment or someone just “getting it” after spending quality time with me as a Trainer or as a Coach (or both).]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Christmas from Seefin Coaching 2011</title>
		<link>http://seefincoaching.com/2011/12/happy-christmas-from-seefin-coaching-2011/</link>
		<comments>http://seefincoaching.com/2011/12/happy-christmas-from-seefin-coaching-2011/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 18:01:46 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happy new year]]></category>
		<category><![CDATA[merry christmas]]></category>
		<category><![CDATA[Santa]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[Youtube]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=1108</guid>
		<description><![CDATA[whatever you look forward to this Christmas, make sure you write down at least ONE thing from your wish list, and really tell yourself you will achieve it this coming year!! Go on, it will work, I promise!]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mad isn&#8217;t it? I am still running</title>
		<link>http://seefincoaching.com/2011/12/mad-isnt-it-i-am-still-running/</link>
		<comments>http://seefincoaching.com/2011/12/mad-isnt-it-i-am-still-running/#comments</comments>
		<pubDate>Sun, 04 Dec 2011 16:15:22 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[cork]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[limerick]]></category>
		<category><![CDATA[mini marathon]]></category>
		<category><![CDATA[pain-free]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[strategy]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=1079</guid>
		<description><![CDATA[Firstly, I am delighted to report I am pain free, unlike this time last year when I was crippled, and had to give up running altogether. My waistline was not happy!

So after intense self care and chiropractic treatments in Spring, I was promised I would be doing the 3 things I love again – gardening, driving my motorbike and running. At first it was a struggle, and my health seemed to be deteriorating rather than improving, but finally after about 2 months, I suddenly began to feel huge improvements.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2011/12/mad-isnt-it-i-am-still-running/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy International Women&#8217;s Day 2011</title>
		<link>http://seefincoaching.com/2011/03/happy-international-womens-day-2011/</link>
		<comments>http://seefincoaching.com/2011/03/happy-international-womens-day-2011/#comments</comments>
		<pubDate>Tue, 08 Mar 2011 11:13:49 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[#CWiB]]></category>
		<category><![CDATA[#iwd]]></category>
		<category><![CDATA[#iwd2011]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[day]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[international]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[sister]]></category>
		<category><![CDATA[wife]]></category>
		<category><![CDATA[women's]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=905</guid>
		<description><![CDATA[International Women's Day is celebrated across the world, particularly in Russia where they buy flowers for their wives, daughters and mothers. it's easy to remember all the famous women who have made huge contribution and made such a difference in the world.

Today let us celebrate the ordinary woman who does exceptional things, the woman who quietly raises her family, manages her business, supports her husband, listens to her friends and puts others before herself.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2011/03/happy-international-womens-day-2011/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Another Day but not another Dollar!!</title>
		<link>http://seefincoaching.com/2011/02/another-day-but-not-another-dollar/</link>
		<comments>http://seefincoaching.com/2011/02/another-day-but-not-another-dollar/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 14:17:20 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Receiving]]></category>
		<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[Sharing]]></category>
		<category><![CDATA[b2b]]></category>
		<category><![CDATA[B2B sales]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[free advice]]></category>
		<category><![CDATA[free services]]></category>
		<category><![CDATA[free stuff]]></category>
		<category><![CDATA[give-aways]]></category>
		<category><![CDATA[giving free stuff]]></category>
		<category><![CDATA[reciprocating]]></category>
		<category><![CDATA[Sales]]></category>
		<category><![CDATA[seefin coaching]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=654</guid>
		<description><![CDATA[We feel good about ourselves when we get free stuff, and we feel good about the person or company that provides the free stuff. It’s a “humanoid” thing. We have a feel good factor, and openly and willingly talk about the product or service that we got for free.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2011/02/another-day-but-not-another-dollar/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>CHRISTMAS TOP 10 for your Business ~ Tip 10</title>
		<link>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-10/</link>
		<comments>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-10/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 09:44:46 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[CHRISTMAS TOP 10]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Elaine]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[Merry]]></category>
		<category><![CDATA[Rogers]]></category>
		<category><![CDATA[seefin]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=807</guid>
		<description><![CDATA[This month we are running with a great series of TOP 10 tips for your business survival for the traditional break, and on into the New Year. TIP NO 10: Be grateful for all your success and learning curves for 2010. There is no such thing as failure, just lessons to be learned from, and [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHRISTMAS TOP 10 for your Business ~ Tip 9</title>
		<link>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-9/</link>
		<comments>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-9/#comments</comments>
		<pubDate>Wed, 22 Dec 2010 09:47:29 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[CHRISTMAS TOP 10]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[seefin]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[silence]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=795</guid>
		<description><![CDATA[This month we are running with a great series of TOP 10 tips for your business survival for the traditional break, and on into the New Year. TIP NO 9: S ~ SILENCE OK, so you are still running around like mad, trying to get everything done. So you promised yourself. So what! There is [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-9/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHRISTMAS TOP 10 for your Business ~ TIP 1</title>
		<link>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-1/</link>
		<comments>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-1/#comments</comments>
		<pubDate>Thu, 09 Dec 2010 21:30:52 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[CHRISTMAS TOP 10]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[business development]]></category>
		<category><![CDATA[business planning]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[knowledge]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[strategy]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=683</guid>
		<description><![CDATA[Hi there &#8211; Welcome to Seefin Coaching&#8217;s TOP 10 Christmas Tips for the survival of your business (and you!) This time we are going to count down (up) to Christmas with our great series of TOP 10 tips for getting your business ready for the 2010 wind-down. We are running with the theme of C.H.R.I.S.T.M.A.S [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We are all Winners!</title>
		<link>http://seefincoaching.com/2010/07/we-are-all-winners/</link>
		<comments>http://seefincoaching.com/2010/07/we-are-all-winners/#comments</comments>
		<pubDate>Mon, 05 Jul 2010 16:45:16 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Giving]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Receiving]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[Best Coaching Blog]]></category>
		<category><![CDATA[blog awards]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[receiving]]></category>
		<category><![CDATA[Top 10 Coaching Blog]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=546</guid>
		<description><![CDATA[As most of you know, I don't write conventional blog posts about enhancing your personal development or actively get your business increased or improved. Rather, I seem to be drawn to things and ideas based on the very things that happen around me in my personal and professional life.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/07/we-are-all-winners/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
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