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	<title>Business Coaching and Training Cork Ireland &#187; Coping</title>
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	<link>http://seefincoaching.com</link>
	<description>One Life - Many Choices</description>
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		<title>Witnessing Adaptability!</title>
		<link>http://seefincoaching.com/2010/08/witnessing-adaptability/</link>
		<comments>http://seefincoaching.com/2010/08/witnessing-adaptability/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 09:14:02 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[adapt]]></category>
		<category><![CDATA[adapting]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[business development]]></category>
		<category><![CDATA[business innovation]]></category>
		<category><![CDATA[business survival]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=590</guid>
		<description><![CDATA[It is adaptation to perfection. It got me thinking that it is exactly what we need to do as business owners in today’s harsh reality, as economies and banking systems collapse under our noses. In times of adversity, lives diversity. Every entrepreneur and business owner needs to rethink the environment they find themselves in, and adapt, just like the hardy Sparrow.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friday 13th is here…</title>
		<link>http://seefincoaching.com/2010/08/friday-13th-is-here/</link>
		<comments>http://seefincoaching.com/2010/08/friday-13th-is-here/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 17:35:47 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Phobias]]></category>
		<category><![CDATA[Fear of Friday 13th]]></category>
		<category><![CDATA[Friday 13th]]></category>
		<category><![CDATA[paraskavedekatriaphobia]]></category>
		<category><![CDATA[superstition]]></category>
		<category><![CDATA[two-way-mirrors]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=572</guid>
		<description><![CDATA[However, today our fear of Friday 13th, is mostly illogical, and comes from condtioning at an early age. Anyone who experienced bad luck on the date, has their fears justified, but somehow forgets that other days of the year also brought bad luck or misfortune. If nothing bad happens on Friday 13th, we quickly forget. If it does, we remember well for the next time.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/08/friday-13th-is-here/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Are you in Control of your journey?</title>
		<link>http://seefincoaching.com/2010/05/are-you-in-control-of-your-journey/</link>
		<comments>http://seefincoaching.com/2010/05/are-you-in-control-of-your-journey/#comments</comments>
		<pubDate>Thu, 06 May 2010 07:55:00 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[actors]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[director]]></category>
		<category><![CDATA[disasters]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[performers]]></category>
		<category><![CDATA[your world]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=504</guid>
		<description><![CDATA[Sometimes, our brain uses significant experiences to stage our lives, just like a drama on a stage. We are living from act to act, and can make use of the interval to refresh and refocus. Or we can just sit in the auditorium and wait for the next act to happen.]]></description>
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		<slash:comments>4</slash:comments>
		</item>
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		<title>Are you disturbed?</title>
		<link>http://seefincoaching.com/2010/04/are-you-disturbed/</link>
		<comments>http://seefincoaching.com/2010/04/are-you-disturbed/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 12:59:43 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[coping with change]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=365</guid>
		<description><![CDATA[It’s amazing how creatures of habit can then hit desparation. The internet is overwhelemed with blogposts (including this one) about the snow, the ice, the roads, etc etc.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/04/are-you-disturbed/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Rural Business – The Good, The Bad &amp; The Ugly</title>
		<link>http://seefincoaching.com/2010/01/rural-business-%e2%80%93-the-good-the-bad-the-ugly/</link>
		<comments>http://seefincoaching.com/2010/01/rural-business-%e2%80%93-the-good-the-bad-the-ugly/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 14:02:18 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Rural]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[business idea]]></category>
		<category><![CDATA[idea]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[rural business]]></category>
		<category><![CDATA[start-up]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=311</guid>
		<description><![CDATA[The average small business owner can be found renting an office or office space in a town (urban) or on the town’s periphery (rurban). Another type of business owner is the entrepreneur working from home in a rural [an undeveloped or lightly developed and sparsely populated area] setting, perhaps using a virtual office. They may [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sweet Dreams</title>
		<link>http://seefincoaching.com/2009/07/sweet-dreams/</link>
		<comments>http://seefincoaching.com/2009/07/sweet-dreams/#comments</comments>
		<pubDate>Mon, 20 Jul 2009 16:02:00 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Strategy]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=92</guid>
		<description><![CDATA[Sleep is good for you! According to Wikipedia: “Sleep deprivation (having too little sleep), can be either chronic or acute. A chronic sleep-restricted state can cause fatigue, daytime sleepiness, clumsiness and weight gain. Complete absence of sleep over long periods is impossible to achieve; brief microsleeps (3-14 seconds) cannot be avoided.” What causes us not [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/07/sweet-dreams/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>Do you have an open mind?</title>
		<link>http://seefincoaching.com/2009/06/do-you-have-an-open-mind/</link>
		<comments>http://seefincoaching.com/2009/06/do-you-have-an-open-mind/#comments</comments>
		<pubDate>Mon, 15 Jun 2009 11:21:34 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Analysing]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[Deepak Chopra]]></category>
		<category><![CDATA[Freedom]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[honesty]]></category>
		<category><![CDATA[open mind]]></category>
		<category><![CDATA[questions]]></category>

		<guid isPermaLink="false">http://seefincoaching.wordpress.com/?p=75</guid>
		<description><![CDATA[Imagine never having an argument. Imagine never having to defend yourself. Imagine never hearing gossip about another person. Imagine a world where everyone speaks the truth. Imagine everyone did the best they could. Do we live in that kind of world? Have you ever wondered why? So let’s play a game to find out where [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/06/do-you-have-an-open-mind/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>You are the most important person in the world!</title>
		<link>http://seefincoaching.com/2009/05/you-are-the-most-important-person-in-the-world/</link>
		<comments>http://seefincoaching.com/2009/05/you-are-the-most-important-person-in-the-world/#comments</comments>
		<pubDate>Sun, 24 May 2009 14:09:03 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Survival]]></category>

		<guid isPermaLink="false">http://seefincoaching.wordpress.com/?p=69</guid>
		<description><![CDATA[I was sending a text to a friend the other day and I used the words above.  What did I mean about them? Simply, that you are the most important person in the world to YOU! Your work is important. Your business is important. What you do in the future is important. Our economy has [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/05/you-are-the-most-important-person-in-the-world/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Coping with Change</title>
		<link>http://seefincoaching.com/2009/05/coping-with-change/</link>
		<comments>http://seefincoaching.com/2009/05/coping-with-change/#comments</comments>
		<pubDate>Tue, 05 May 2009 12:42:14 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Growth]]></category>

		<guid isPermaLink="false">http://seefincoaching.wordpress.com/2009/05/27/coping-with-change/</guid>
		<description><![CDATA[“If you believe you can or cannot do something, you are probably right” – Henry Ford All change is stressful: whether positive change such as moving house, getting married, starting a new job or having a baby, or negative such as experiencing a bereavement, being made redundant or getting divorced. This is because change, whether [...]]]></description>
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		<slash:comments>0</slash:comments>
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