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	<title>Business Coaching and Training Cork Ireland &#187; Confidence</title>
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	<link>http://seefincoaching.com</link>
	<description>One Life - Many Choices</description>
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		<title>The Contrails of Business</title>
		<link>http://seefincoaching.com/2010/09/the-contrails-of-business/</link>
		<comments>http://seefincoaching.com/2010/09/the-contrails-of-business/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 22:57:27 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Sleep]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[business development]]></category>
		<category><![CDATA[business planning]]></category>
		<category><![CDATA[Can-Do attitude]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[opportunities]]></category>
		<category><![CDATA[perspective]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[suceeding in business]]></category>
		<category><![CDATA[talking about business]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=594</guid>
		<description><![CDATA[Simply ask yourself then, are you doing business the exact same way as before, when things were good, the economy steady (in theory) and there was planty of money around? If your answer is yes, then how can that way of business work now? When it’s hot, we turn on the air conditioning, when it is cold, we turn on the heating.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/09/the-contrails-of-business/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Running for their lives…</title>
		<link>http://seefincoaching.com/2010/09/running-for-their-lives%e2%80%a6/</link>
		<comments>http://seefincoaching.com/2010/09/running-for-their-lives%e2%80%a6/#comments</comments>
		<pubDate>Tue, 07 Sep 2010 17:32:21 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Breathing]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[breast cancer ireland]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[mini marathon]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=601</guid>
		<description><![CDATA[Roll on 6 months, I am still attending the gym after returning home from Honeymoon. But I notice the lust, the drive is not there. I gave up the gym, as it was taking 3 hours door-to-door, too long in my busy life!!

Then I decided to go back walking. 1 hour door-to-door. That’s all very fine, as I live in rural Ireland, and really enjoy the birds and other wildlife, the quietness]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/09/running-for-their-lives%e2%80%a6/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Are you disturbed?</title>
		<link>http://seefincoaching.com/2010/04/are-you-disturbed/</link>
		<comments>http://seefincoaching.com/2010/04/are-you-disturbed/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 12:59:43 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[coping with change]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=365</guid>
		<description><![CDATA[It’s amazing how creatures of habit can then hit desparation. The internet is overwhelemed with blogposts (including this one) about the snow, the ice, the roads, etc etc.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/04/are-you-disturbed/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bring on the New You</title>
		<link>http://seefincoaching.com/2010/02/bring-on-the-new-you/</link>
		<comments>http://seefincoaching.com/2010/02/bring-on-the-new-you/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 11:20:38 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[immunity boost]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=317</guid>
		<description><![CDATA[So we have had a tough 2009 all round. Some more than others, and those of you who have been concentrating on your health will know how difficult it can be to keep the momentum going.

Someone said to me recently: "I saw a new car the other day and it had "Zero Ten" on the registration plate" She then realised her mistake (one zero) and claimed it was difficult to pinpoint a name for the year.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/02/bring-on-the-new-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Floods affect us all…</title>
		<link>http://seefincoaching.com/2009/11/floods-affect-us-all/</link>
		<comments>http://seefincoaching.com/2009/11/floods-affect-us-all/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 16:44:10 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Flood]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Survival]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=248</guid>
		<description><![CDATA[Irish people are well known for donating money, time and resources when an international disaster happens, such as the Tsunami of Dec 2004, or the 9/11 disaster of Sept 11th 2001. It has been well documented that we are more generous per capita than any country in the world. This could make us very proud [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/11/floods-affect-us-all/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Seefin Coaching in De-Stress Magazine</title>
		<link>http://seefincoaching.com/2009/11/seefin-coaching-in-de-stress-magazine/</link>
		<comments>http://seefincoaching.com/2009/11/seefin-coaching-in-de-stress-magazine/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 17:04:14 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=252</guid>
		<description><![CDATA[Seefin Coaching has the pleasure of being featured in Catherine Connors winter edition of De-Stress Magazine]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/11/seefin-coaching-in-de-stress-magazine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>You are the most important person in the world!</title>
		<link>http://seefincoaching.com/2009/05/you-are-the-most-important-person-in-the-world/</link>
		<comments>http://seefincoaching.com/2009/05/you-are-the-most-important-person-in-the-world/#comments</comments>
		<pubDate>Sun, 24 May 2009 14:09:03 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Survival]]></category>

		<guid isPermaLink="false">http://seefincoaching.wordpress.com/?p=69</guid>
		<description><![CDATA[I was sending a text to a friend the other day and I used the words above.  What did I mean about them? Simply, that you are the most important person in the world to YOU! Your work is important. Your business is important. What you do in the future is important. Our economy has [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/05/you-are-the-most-important-person-in-the-world/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Time for some fun I think&#8230;</title>
		<link>http://seefincoaching.com/2009/05/time-for-some-fun-i-think/</link>
		<comments>http://seefincoaching.com/2009/05/time-for-some-fun-i-think/#comments</comments>
		<pubDate>Fri, 01 May 2009 15:00:10 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Analysing]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Strategy]]></category>

		<guid isPermaLink="false">http://seefincoaching.wordpress.com/?p=51</guid>
		<description><![CDATA[Happy May Day! Try this out. If you would like to know how it is achieved, ask anyone logically or mathematically minded, or a 15 year old. Enjoy: http://www.learnenglish.org.uk/games/ma &#8230; entral.swf If you still can&#8217;t figure it out, I can out you out of your misery click here]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/05/time-for-some-fun-i-think/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Explanation of Parkinson’s Law</title>
		<link>http://seefincoaching.com/2009/04/explanation-of-parkinson%e2%80%99s-law/</link>
		<comments>http://seefincoaching.com/2009/04/explanation-of-parkinson%e2%80%99s-law/#comments</comments>
		<pubDate>Sat, 25 Apr 2009 14:28:59 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[Civil Service]]></category>
		<category><![CDATA[Parkinson's Law]]></category>

		<guid isPermaLink="false">http://seefincoaching.wordpress.com/?p=48</guid>
		<description><![CDATA[I always wanted to put this up as a blog post so I am doing it now. It is not my own words, but ring so true in our cluttered and overcrowded Civil Service here in Ireland. Picture a civil servant, called A, who finds himself overworked. Whether this overwork is real or imaginary is [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/04/explanation-of-parkinson%e2%80%99s-law/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How to quickly lose clients, colleagues and friends</title>
		<link>http://seefincoaching.com/2009/04/how-to-quickly-lose-clients-colleagues-and-friends/</link>
		<comments>http://seefincoaching.com/2009/04/how-to-quickly-lose-clients-colleagues-and-friends/#comments</comments>
		<pubDate>Fri, 17 Apr 2009 16:18:33 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[Strategy]]></category>

		<guid isPermaLink="false">http://seefincoaching.wordpress.com/?p=40</guid>
		<description><![CDATA[For those of you who communicate to audiences of any size, here are some common traps to avoid… 1. Be absorbed in yourself and how interesting you think you are 2. Keep talking long after you’ve communicated your point (otherwise know as waffle) 3. Don’t have a point (otherwise known as BS) 4. Have 14 [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/04/how-to-quickly-lose-clients-colleagues-and-friends/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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