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	<title>Business Coaching and Training Cork Ireland &#187; Christmas</title>
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	<description>One Life - Many Choices</description>
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		<title>Happy Christmas from Seefin Coaching 2011</title>
		<link>http://seefincoaching.com/2011/12/happy-christmas-from-seefin-coaching-2011/</link>
		<comments>http://seefincoaching.com/2011/12/happy-christmas-from-seefin-coaching-2011/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 18:01:46 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[happy new year]]></category>
		<category><![CDATA[merry christmas]]></category>
		<category><![CDATA[Santa]]></category>
		<category><![CDATA[seefin coaching]]></category>
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		<guid isPermaLink="false">http://seefincoaching.com/?p=1108</guid>
		<description><![CDATA[whatever you look forward to this Christmas, make sure you write down at least ONE thing from your wish list, and really tell yourself you will achieve it this coming year!! Go on, it will work, I promise!]]></description>
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		<title>Christmas Tips for Managing Stress</title>
		<link>http://seefincoaching.com/2011/12/christmas-tips-for-managing-stress/</link>
		<comments>http://seefincoaching.com/2011/12/christmas-tips-for-managing-stress/#comments</comments>
		<pubDate>Wed, 14 Dec 2011 15:45:56 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[CHRISTMAS TOP 10]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[cards]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Santa]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=1092</guid>
		<description><![CDATA[If you are stressing about past Christmases, or any past event, then you are relying on memory to provide the stress factors. Those stress factors can limit us in our everyday tasks. If you are stressing about the coming Christmas, or any future event, then you are just imagining it and creating your own stress factors. Based on what? Future event stress is normally based on previous events, so we are back in the past, which is imaginary, remember?]]></description>
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		<slash:comments>0</slash:comments>
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		<title>CHRISTMAS TOP 10 for your Business ~ Tip 4</title>
		<link>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-4/</link>
		<comments>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-4/#comments</comments>
		<pubDate>Wed, 15 Dec 2010 11:38:08 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[CHRISTMAS TOP 10]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[appreciation]]></category>
		<category><![CDATA[Art]]></category>
		<category><![CDATA[Art of War]]></category>
		<category><![CDATA[business development]]></category>
		<category><![CDATA[business planning]]></category>
		<category><![CDATA[Christmas TOP 10]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[seefin]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Tzu]]></category>
		<category><![CDATA[War]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=727</guid>
		<description><![CDATA[This month we are running with a great series of TOP 10 tips for your business survival for the traditional break, and on into the New Year. TIP NO 4: I ~ INSIGHT IN PEACE, PREPARE FOR WAR IN WAR, PREPARE FOR PEACE SUN TZU This very simple message was missed by many during the [...]]]></description>
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		<title>CHRISTMAS TOP 10 for your Business ~ Tip 3</title>
		<link>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-3/</link>
		<comments>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-3/#comments</comments>
		<pubDate>Tue, 14 Dec 2010 07:57:47 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[CHRISTMAS TOP 10]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[model]]></category>
		<category><![CDATA[mouse]]></category>
		<category><![CDATA[owl]]></category>
		<category><![CDATA[plan]]></category>
		<category><![CDATA[seefin]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=718</guid>
		<description><![CDATA[This month we are running with a great series of TOP 10 tips for your business survival for the traditional break, and on into the New Year. TIP NO 3: R ~ REVIEW Review your Business Plan! Yes, I said Business Plan. You remember that document that you threw together in a rush to get [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>CHRISTMAS TOP 10 for your Business ~ Tip 2</title>
		<link>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-2/</link>
		<comments>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-2/#comments</comments>
		<pubDate>Sun, 12 Dec 2010 16:05:07 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[CHRISTMAS TOP 10]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[calendar]]></category>
		<category><![CDATA[distraction]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[R&R]]></category>
		<category><![CDATA[time management]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=698</guid>
		<description><![CDATA[H ~ HOLIDAY
Make sure you factor in some R&#038;R into the holiday period. Some Business owners will use the "holiday" period as a perfect procrastination and distraction excuse to delve into tasks that were not meant for December, or that have been put on the long finger and have suddenly become urgent. Be aware of your limitations and be wary of "panic" setting in.]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What&#8217;s another Hour in the Day?</title>
		<link>http://seefincoaching.com/2010/11/whats-another-hour-in-the-day/</link>
		<comments>http://seefincoaching.com/2010/11/whats-another-hour-in-the-day/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 12:40:36 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Procrastination]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[daylight savings time]]></category>
		<category><![CDATA[DST]]></category>
		<category><![CDATA[extra hour]]></category>
		<category><![CDATA[hallowe'en]]></category>
		<category><![CDATA[hour forward]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[spare time]]></category>
		<category><![CDATA[things to do]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=639</guid>
		<description><![CDATA[We have just gained an hour over the weekend, so this may be your first day back to work after the ghowls and spooks of Hallowe'en last evening. Have you wondered what to do with the clock going back an hour yesterday?]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Happy New Year Ladies!</title>
		<link>http://seefincoaching.com/2010/01/happy-new-year-ladies/</link>
		<comments>http://seefincoaching.com/2010/01/happy-new-year-ladies/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 12:09:14 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Men]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=286</guid>
		<description><![CDATA[WOMEN – “We always do our best, we endeavour to make the world a better place, but why oh why can’t people just listen to us more???” Does that sound familiar? Well, we can often be our own worst enemy, this is the year to lighten up and start having some more fun, the world [...]]]></description>
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		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Merry Christmas and a Peaceful New Year</title>
		<link>http://seefincoaching.com/2009/12/merry-christmas-and-a-peaceful-new-year/</link>
		<comments>http://seefincoaching.com/2009/12/merry-christmas-and-a-peaceful-new-year/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 11:54:42 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[2010]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[idea]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=271</guid>
		<description><![CDATA[I would like to take this opportunity to wish all my clients, readers and supporters a very happy Christmas and the very best of wishes for the next decade, but especially for the year 2010 ahead. It has been a year of change and diversity for me, and like all good things, we can embrace [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Seefin Coaching in De-Stress Magazine</title>
		<link>http://seefincoaching.com/2009/11/seefin-coaching-in-de-stress-magazine/</link>
		<comments>http://seefincoaching.com/2009/11/seefin-coaching-in-de-stress-magazine/#comments</comments>
		<pubDate>Tue, 17 Nov 2009 17:04:14 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=252</guid>
		<description><![CDATA[Seefin Coaching has the pleasure of being featured in Catherine Connors winter edition of De-Stress Magazine]]></description>
		<wfw:commentRss>http://seefincoaching.com/2009/11/seefin-coaching-in-de-stress-magazine/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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