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	<title>Business Coaching and Training Cork Ireland &#187; Change</title>
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	<link>http://seefincoaching.com</link>
	<description>One Life - Many Choices</description>
	<lastBuildDate>Wed, 01 Feb 2012 12:41:57 +0000</lastBuildDate>
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		<title>It&#8217;s all about me &#8211; a guide to surviving modern life!</title>
		<link>http://seefincoaching.com/2012/01/its-all-about-me-a-guide-to-surviving-modern-life/</link>
		<comments>http://seefincoaching.com/2012/01/its-all-about-me-a-guide-to-surviving-modern-life/#comments</comments>
		<pubDate>Fri, 13 Jan 2012 17:58:23 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Power of Now]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[2011]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[achievements]]></category>
		<category><![CDATA[modern life]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=1116</guid>
		<description><![CDATA[Imagine a world without stress. Imagine a world where no-one is demanding anything from you. Imagine you are the happiest you could possibly be. Can you imagine all that? I hope so, because if you cannot, that is a sure sign that you require some “ME” time.
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Declare War on your Business!</title>
		<link>http://seefincoaching.com/2011/11/declare-war-on-your-business/</link>
		<comments>http://seefincoaching.com/2011/11/declare-war-on-your-business/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 14:06:55 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[33 Strategies of War]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[business strategy]]></category>
		<category><![CDATA[business survival]]></category>
		<category><![CDATA[dragons den]]></category>
		<category><![CDATA[Napoleon]]></category>
		<category><![CDATA[War]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=1058</guid>
		<description><![CDATA[It is important for that business owner, to constantly watch trends, be familiar with their market, and adapt to the changes that invariably happen. We also need to keep an eagle eye on what the competition is up to, and notice what they are changing, and are those changes in line with consumer changes, or are they trying to influence the consumer / client.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beat the Monday Morning Blues</title>
		<link>http://seefincoaching.com/2011/07/beat-the-monday-morning-blues/</link>
		<comments>http://seefincoaching.com/2011/07/beat-the-monday-morning-blues/#comments</comments>
		<pubDate>Wed, 06 Jul 2011 13:27:20 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Mind Mapping]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[blues]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[list]]></category>
		<category><![CDATA[MindMap]]></category>
		<category><![CDATA[monday]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[seefin]]></category>
		<category><![CDATA[self-employed]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[todo]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=946</guid>
		<description><![CDATA[Why should we dread Monday Mornings? Because we have done so traditionally. For some of us, it’s simply always been that way (similar to finding it difficult to get up in the mornings).
]]></description>
		<wfw:commentRss>http://seefincoaching.com/2011/07/beat-the-monday-morning-blues/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Barcamp Cork IV – Sat 20th Nov</title>
		<link>http://seefincoaching.com/2010/11/barcamp-cork-iv-sat-20th-nov/</link>
		<comments>http://seefincoaching.com/2010/11/barcamp-cork-iv-sat-20th-nov/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 11:43:35 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Barcamp]]></category>
		<category><![CDATA[BarcampCork]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[business development]]></category>
		<category><![CDATA[business planning]]></category>
		<category><![CDATA[conference]]></category>
		<category><![CDATA[cork]]></category>
		<category><![CDATA[managing]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[Sales]]></category>
		<category><![CDATA[seefin]]></category>
		<category><![CDATA[start-up]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[unconference]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=672</guid>
		<description><![CDATA[Well, it is that time of year again.

Barcamp IV Cork is on this Saturday Nov 20th, Webworks, Cork City.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/11/barcamp-cork-iv-sat-20th-nov/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Witnessing Adaptability!</title>
		<link>http://seefincoaching.com/2010/08/witnessing-adaptability/</link>
		<comments>http://seefincoaching.com/2010/08/witnessing-adaptability/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 09:14:02 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[adapt]]></category>
		<category><![CDATA[adapting]]></category>
		<category><![CDATA[adversity]]></category>
		<category><![CDATA[business development]]></category>
		<category><![CDATA[business innovation]]></category>
		<category><![CDATA[business survival]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[strategy]]></category>
		<category><![CDATA[survival]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=590</guid>
		<description><![CDATA[It is adaptation to perfection. It got me thinking that it is exactly what we need to do as business owners in today’s harsh reality, as economies and banking systems collapse under our noses. In times of adversity, lives diversity. Every entrepreneur and business owner needs to rethink the environment they find themselves in, and adapt, just like the hardy Sparrow.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/08/witnessing-adaptability/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Friday 13th is here…</title>
		<link>http://seefincoaching.com/2010/08/friday-13th-is-here/</link>
		<comments>http://seefincoaching.com/2010/08/friday-13th-is-here/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 17:35:47 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Phobias]]></category>
		<category><![CDATA[Fear of Friday 13th]]></category>
		<category><![CDATA[Friday 13th]]></category>
		<category><![CDATA[paraskavedekatriaphobia]]></category>
		<category><![CDATA[superstition]]></category>
		<category><![CDATA[two-way-mirrors]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=572</guid>
		<description><![CDATA[However, today our fear of Friday 13th, is mostly illogical, and comes from condtioning at an early age. Anyone who experienced bad luck on the date, has their fears justified, but somehow forgets that other days of the year also brought bad luck or misfortune. If nothing bad happens on Friday 13th, we quickly forget. If it does, we remember well for the next time.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/08/friday-13th-is-here/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>A change is as good as a rest!</title>
		<link>http://seefincoaching.com/2010/07/a-change-is-as-good-as-a-rest/</link>
		<comments>http://seefincoaching.com/2010/07/a-change-is-as-good-as-a-rest/#comments</comments>
		<pubDate>Tue, 27 Jul 2010 08:47:10 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Flood]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[adverse weather]]></category>
		<category><![CDATA[flooding]]></category>
		<category><![CDATA[floods]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[planning your holiday]]></category>
		<category><![CDATA[summer holidays]]></category>
		<category><![CDATA[summer vacation]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=560</guid>
		<description><![CDATA[When planning your vacation time, plan it according to your needs, prepare for the possibility of bad weather (bring the travel scrabble) and keep it as stress free as possible. Some day, you may have to deal with flooding, snow or similar weather conditions, so be open to change and you wont resent your plans]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/07/a-change-is-as-good-as-a-rest/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are you in Control of your journey?</title>
		<link>http://seefincoaching.com/2010/05/are-you-in-control-of-your-journey/</link>
		<comments>http://seefincoaching.com/2010/05/are-you-in-control-of-your-journey/#comments</comments>
		<pubDate>Thu, 06 May 2010 07:55:00 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Purpose]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[accomplishments]]></category>
		<category><![CDATA[actors]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[control]]></category>
		<category><![CDATA[director]]></category>
		<category><![CDATA[disasters]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[event]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[performers]]></category>
		<category><![CDATA[your world]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=504</guid>
		<description><![CDATA[Sometimes, our brain uses significant experiences to stage our lives, just like a drama on a stage. We are living from act to act, and can make use of the interval to refresh and refocus. Or we can just sit in the auditorium and wait for the next act to happen.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/05/are-you-in-control-of-your-journey/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Are you disturbed?</title>
		<link>http://seefincoaching.com/2010/04/are-you-disturbed/</link>
		<comments>http://seefincoaching.com/2010/04/are-you-disturbed/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 12:59:43 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Coping]]></category>
		<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[coping with change]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=365</guid>
		<description><![CDATA[It’s amazing how creatures of habit can then hit desparation. The internet is overwhelemed with blogposts (including this one) about the snow, the ice, the roads, etc etc.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/04/are-you-disturbed/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bring on the New You</title>
		<link>http://seefincoaching.com/2010/02/bring-on-the-new-you/</link>
		<comments>http://seefincoaching.com/2010/02/bring-on-the-new-you/#comments</comments>
		<pubDate>Mon, 22 Feb 2010 11:20:38 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Change]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Time]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[immunity boost]]></category>
		<category><![CDATA[SAD]]></category>
		<category><![CDATA[stress relief]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=317</guid>
		<description><![CDATA[So we have had a tough 2009 all round. Some more than others, and those of you who have been concentrating on your health will know how difficult it can be to keep the momentum going.

Someone said to me recently: "I saw a new car the other day and it had "Zero Ten" on the registration plate" She then realised her mistake (one zero) and claimed it was difficult to pinpoint a name for the year.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/02/bring-on-the-new-you/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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