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	<title>Business Coaching and Training Cork Ireland &#187; Business</title>
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	<link>http://seefincoaching.com</link>
	<description>One Life - Many Choices</description>
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		<title>Declare War on your Business!</title>
		<link>http://seefincoaching.com/2011/11/declare-war-on-your-business/</link>
		<comments>http://seefincoaching.com/2011/11/declare-war-on-your-business/#comments</comments>
		<pubDate>Tue, 01 Nov 2011 14:06:55 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Survival]]></category>
		<category><![CDATA[33 Strategies of War]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[business strategy]]></category>
		<category><![CDATA[business survival]]></category>
		<category><![CDATA[dragons den]]></category>
		<category><![CDATA[Napoleon]]></category>
		<category><![CDATA[War]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=1058</guid>
		<description><![CDATA[It is important for that business owner, to constantly watch trends, be familiar with their market, and adapt to the changes that invariably happen. We also need to keep an eagle eye on what the competition is up to, and notice what they are changing, and are those changes in line with consumer changes, or are they trying to influence the consumer / client.]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Networking Online pays off!</title>
		<link>http://seefincoaching.com/2011/09/networking-online-pays-off/</link>
		<comments>http://seefincoaching.com/2011/09/networking-online-pays-off/#comments</comments>
		<pubDate>Tue, 20 Sep 2011 11:38:23 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Social Media]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[business networking]]></category>
		<category><![CDATA[email]]></category>
		<category><![CDATA[inuvik]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[online marketing]]></category>
		<category><![CDATA[online networking]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[social networking]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=1005</guid>
		<description><![CDATA[Build your network. Build your online network through social media, social networking and blogging. Build your off line network by attending events, training seminars, support groups and meeting people 1-1. 

The trick really is to look beyond your comfort zone. Look beyond your immediate personal network. ]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Getting back on track</title>
		<link>http://seefincoaching.com/2011/08/getting-back-on-track/</link>
		<comments>http://seefincoaching.com/2011/08/getting-back-on-track/#comments</comments>
		<pubDate>Fri, 26 Aug 2011 17:33:57 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Women]]></category>
		<category><![CDATA[cause]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[cork]]></category>
		<category><![CDATA[limerick]]></category>
		<category><![CDATA[mini marathon]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=965</guid>
		<description><![CDATA[I am no stranger to health and fitness, having been a part of various therapies, classes and courses over the years, mostly as a preventative rather than a cure. Those of you who know me personally will attest to the fact I have NEVER dieted, but do not indulge in fast and overly processed foods, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Mindset Of An Entrepreneur</title>
		<link>http://seefincoaching.com/2011/06/the-mindset-of-an-entrepreneur/</link>
		<comments>http://seefincoaching.com/2011/06/the-mindset-of-an-entrepreneur/#comments</comments>
		<pubDate>Thu, 16 Jun 2011 10:22:14 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Goal Setting]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[business idea]]></category>
		<category><![CDATA[business planning]]></category>
		<category><![CDATA[entrepreneur]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[small business]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[start-up]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=942</guid>
		<description><![CDATA[This blog post is dedicated to RW and written to invoke thought, not provide you with the skills and attributes needed to be an Entrepreneur. There are hundreds of articles out there to provide you with the “know-how”. I am exploring the “why-how”.
If you are not a risk taker, stay “on the ladder”. The ATTITUDE part begins with Courage. Courage is hard to learn, but possible. We become courageous when we assert ourselves as Entrepreneurs. We become courageous when we believe in ourselves. We become more courageous when we allow ourselves to live the dream.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Networking to make a difference!</title>
		<link>http://seefincoaching.com/2011/05/networking-to-make-a-difference/</link>
		<comments>http://seefincoaching.com/2011/05/networking-to-make-a-difference/#comments</comments>
		<pubDate>Mon, 02 May 2011 10:48:19 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Entrepreneur]]></category>
		<category><![CDATA[Networking]]></category>
		<category><![CDATA[Questioning]]></category>
		<category><![CDATA[Strategy]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[casual]]></category>
		<category><![CDATA[dress]]></category>
		<category><![CDATA[gallagher]]></category>
		<category><![CDATA[introductions]]></category>
		<category><![CDATA[name tags]]></category>
		<category><![CDATA[networking]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[sean]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[smart]]></category>
		<category><![CDATA[smile]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=937</guid>
		<description><![CDATA[I have met Seán Gallagher twice recently. Ironically it was over cups of tea. Whilst networking! Seán thinks networking is akin to going to an AA meeting “Hi my name is Seán, and I am an Entrepreneur!” And everyone in the group says “Hiiiiiii Seán”. Boy, I had to laugh at that, as sometimes that’s [...]]]></description>
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		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Another Day but not another Dollar!!</title>
		<link>http://seefincoaching.com/2011/02/another-day-but-not-another-dollar/</link>
		<comments>http://seefincoaching.com/2011/02/another-day-but-not-another-dollar/#comments</comments>
		<pubDate>Wed, 16 Feb 2011 14:17:20 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Giving]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Receiving]]></category>
		<category><![CDATA[Responsibility]]></category>
		<category><![CDATA[Sharing]]></category>
		<category><![CDATA[b2b]]></category>
		<category><![CDATA[B2B sales]]></category>
		<category><![CDATA[feel good]]></category>
		<category><![CDATA[free advice]]></category>
		<category><![CDATA[free services]]></category>
		<category><![CDATA[free stuff]]></category>
		<category><![CDATA[give-aways]]></category>
		<category><![CDATA[giving free stuff]]></category>
		<category><![CDATA[reciprocating]]></category>
		<category><![CDATA[Sales]]></category>
		<category><![CDATA[seefin coaching]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=654</guid>
		<description><![CDATA[We feel good about ourselves when we get free stuff, and we feel good about the person or company that provides the free stuff. It’s a “humanoid” thing. We have a feel good factor, and openly and willingly talk about the product or service that we got for free.]]></description>
		<wfw:commentRss>http://seefincoaching.com/2011/02/another-day-but-not-another-dollar/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Seefin Coaching in De-Stress Magazine Winter 2011</title>
		<link>http://seefincoaching.com/2011/01/seefin-coaching-in-de-stress-magazine-winter-2011/</link>
		<comments>http://seefincoaching.com/2011/01/seefin-coaching-in-de-stress-magazine-winter-2011/#comments</comments>
		<pubDate>Mon, 10 Jan 2011 14:27:46 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[employee]]></category>
		<category><![CDATA[employee motivation]]></category>
		<category><![CDATA[seefin]]></category>
		<category><![CDATA[seefin coaching]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=851</guid>
		<description><![CDATA[Happy New Year all, Seefin Coaching is not yet officially back to work, but we have the pleasure of being published in De-Stress magazine again. Catherine Connors of Stress Solutions 4 Life publishes this great resource for stress-busting and other great topics. It&#8217;s a pleasure to be included. Check Page 4 for my article: [issuu [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2011/01/seefin-coaching-in-de-stress-magazine-winter-2011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHRISTMAS TOP 10 for your Business ~ Tip 10</title>
		<link>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-10/</link>
		<comments>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-10/#comments</comments>
		<pubDate>Thu, 23 Dec 2010 09:44:46 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[CHRISTMAS TOP 10]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Elaine]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[gratitude]]></category>
		<category><![CDATA[Happy]]></category>
		<category><![CDATA[improve]]></category>
		<category><![CDATA[Merry]]></category>
		<category><![CDATA[Rogers]]></category>
		<category><![CDATA[seefin]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=807</guid>
		<description><![CDATA[This month we are running with a great series of TOP 10 tips for your business survival for the traditional break, and on into the New Year. TIP NO 10: Be grateful for all your success and learning curves for 2010. There is no such thing as failure, just lessons to be learned from, and [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CHRISTMAS TOP 10 for your Business ~ Tip 8</title>
		<link>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-8/</link>
		<comments>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-8/#comments</comments>
		<pubDate>Tue, 21 Dec 2010 09:32:16 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[CHRISTMAS TOP 10]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Planning]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[matrix]]></category>
		<category><![CDATA[Mind map]]></category>
		<category><![CDATA[mind mapping]]></category>
		<category><![CDATA[seefin]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[tasks]]></category>
		<category><![CDATA[time]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=778</guid>
		<description><![CDATA[This month we are running with a great series of TOP 10 tips for your business survival for the traditional break, and on into the New Year. TIP NO 8: A ~ ACTION Or lack thereof! There are 4 sleeps to Christmas. How much have you left to do? Enough to take 10 working days? [...]]]></description>
		<wfw:commentRss>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-8/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>CHRISTMAS TOP 10 for your Business ~ Tip 7</title>
		<link>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-7/</link>
		<comments>http://seefincoaching.com/2010/12/christmas-top-10-for-your-business-tip-7/#comments</comments>
		<pubDate>Sun, 19 Dec 2010 17:09:05 +0000</pubDate>
		<dc:creator>seefincoaching</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Business Coaching]]></category>
		<category><![CDATA[CHRISTMAS TOP 10]]></category>
		<category><![CDATA[Management]]></category>
		<category><![CDATA[New Year]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[management]]></category>
		<category><![CDATA[seefin]]></category>
		<category><![CDATA[seefin coaching]]></category>
		<category><![CDATA[self belief]]></category>
		<category><![CDATA[self confidence]]></category>
		<category><![CDATA[self management]]></category>

		<guid isPermaLink="false">http://seefincoaching.com/?p=766</guid>
		<description><![CDATA[This month we are running with a great series of TOP 10 tips for your business survival for the traditional break, and on into the New Year. TIP NO 7: M ~ MANAGEMENT I am not talking business management or people management here, but SELF-MANAGEMENT! Here’s a thought: You cannot respect another until you respect [...]]]></description>
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		<slash:comments>0</slash:comments>
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