Archive for August, 2009

The Words of Fitness and Success

August 3rd, 2009 | Author: seefincoaching

“Oh, I really need to go on a diet”
“Oh, I’d love to lose weight”
“Oh, I should join the gym”
“Oh, I must start that new supplement diet”
“Oh, I had better start my fitness programme, only 4 weeks to the dinner dance”
“Oh, I’ll try and start losing weight next week”

Sound familiar? And then we wonder the day before “the big Do” why we just never got around to losing the pounds, joining the gym, cutting down on carbs, etc, etc…

Look back at the quotes above?
Ask yourself: How would saying these things help me succeed?
Then ask yourself: Read the rest of this entry »

Posted in Fitness, Goal Setting, Growth, Health | 1 Comment »
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